Words from our Founder on how to live a long and healthy life:

"Move a lot"

 
 Benefits 
  • Your face becomes bright

  • You become free from illness & have longevity

  • Exhaustion disappears

  • 10X more Efficiency 

Energy Flow

  • Meditate daily

  • Releasing Exercise AM

  • Dance Vigorously 

  • Releasing Exercise PM

Remove Blockages

in Body&Mind

Move every part of the body!
Dance and shake out tension!
Recommended: 2x per day
Morning & Evening 
Recommended: Anytime
For an energy boost & especially after sitting for a long time

We Recommend

Self Balancing Food C3

 Self Balancing Food is a powdered drink - vegetable and grain formula taken as a meal replacement or meal enhancer. Many of our meditation guides and members enjoy self balancing food.  Its a great way to cleanse and detox the body, as well as get all the nutrients you need for the day in a smoothie.

You can find out more on their website!  

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Brooklyn Meditation

833 Union Street, 2nd Floor

Park Slope, Brooklyn

New York 11215

(call) 718-622-1868

(text) 347-915-5099

info@bklynmeditation.com

Online Meditation

Click here for online schedule

 

Monday - Friday:   9:00 am - 9:00 pm

Saturday:           11:00 am - 3:00 pm

Sunday:               9:00 am - 3:00 pm

In-person Meditation 

by appointment only

Click here for Schedule

Tuesday - Friday:     12:00 pm - 7:30 pm (Closed on Monday)

Saturday & Sunday: 10:00 am - 4:00 pm