This is a 15-day challenge to upgrade every area of your life! Make a bold commitment to yourself to prioritize your mental and physical wellbeing for 2 weeks, and watch miracles happen. :)

Enjoy unlimited access to all of the center's classes, both in-person and online! View Schedule Here

Daily "Bootcamp" Activities:

-Meditate (30-60min, multiple live session available daily with personalized support)

-Exercise (30+min)

-Self-study (10-20min)

-Journaling

-One habit change (e.g. healthy eating, improve sleep hygiene, monitor spending, etc.)

Making positive lifestyle changes alone can be difficult, but together is both motivating and fun! You will have the chance to track your progress and share/be inspired together with others.

BONUS!

Also enjoy two (2) 1-on-1 guided meditations during the challenge duration.