Your daily meditation 

Live, guided meditation sessions tailored to your needs.

Start your day with inspiring words and meditation and end your day with soothing Better sleep meditation 

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Better Sleep

Tues & Thurs, 10pm

A soothing meditation series to release tension in the body and mind, and gently invite a restful night’s sleep.


Shoulder Stretch

Let's Move

Mon & Wed, 3pm

A fun, varied exercise session that will leave you feeling energized and happy! Great for the body and mind; all fitness levels welcome.


Finding Hope Within

Wed, 6pm & Sat, 4pm

Meditation for everyone: a series for hope and healing, at a time when we need it most. Launch to deepen your practice, all welcome!


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Kids Meditation

Sun, 3pm

Growing peaceful minds, for a positive life. Kids, age 8-12, learn how to process their emotions and release stress - while having fun!



Essential Wellness

Mon & Fri, 9pm

A guided meditation specifically for healthcare & essential workers on the frontlines, to release stress and ease the mind.


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Words of Wisdom

Tues & Thurs, 10:30am

Readings to awaken the mind. This reading circle offers a chance to to reflect, connect, and cultivate inner peace.


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Brooklyn Meditation

833 Union Street, 2nd Floor

Park Slope, Brooklyn

New York 11215

(call) 718-622-1868

(text) 347-915-5099

Online Meditation

Click here for online schedule


Monday - Friday:   9:00 am - 9:00 pm

Saturday:           11:00 am - 3:00 pm

Sunday:               9:00 am - 3:00 pm

In-person Meditation 

by appointment only

Click here for Schedule

Tuesday - Friday:     12:00 pm - 7:30 pm (Closed on Monday)

Saturday & Sunday: 10:00 am - 4:00 pm