Wake up refreshed
Start your day with a fresh, new mind that's ready to tackle the day.

 New Start Let go of the past and restart with a clean and new mind.

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Readings to awaken the mind. A chance to to reflect, connect, and cultivate inner peace.

Let kindness, forgiveness and gratitude grow. Have a more comfortable and enjoyable world

Growing peaceful minds, for a positive life. Kids, age 8-12, learn how to process their emotions and release stress - while having fun!

Feel tension melt away
As your body gently stretches
and your mind releases stress

A fun Q & A forum where we uncover the mysteries of  meditation

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Transform the present,
Find peace and clarity within you
that illuminates your day.

Easy, live workouts to

get in shape at home

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