Meditation made

 easy and effective 

Dedicated & experienced guides will practice with you

step by step how to meditate.

Meanwhile, here are some easy tips.

  • Recall

    Recall the remembered thoughts & emotions stored images of your life lived.

  • Reflect

    Reflect on the picture in order to

    increase self-awareness.

    Become aware of your

    habits and attachments,

    becoming conscious of who you are

    from a greater perspective: the Universe.

  • Release

    Let go of the pictures with a guided visualization technique to release 

    thoughts & emotions that are stored. 

    Train your brain to know that thoughts are not real and blocking you from achieving true happiness.

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Brooklyn Meditation

833 Union Street, 2nd Floor

Park Slope, Brooklyn

New York 11215

(call) 718-622-1868

(text) 347-915-5099

Online Meditation

Click here for online schedule


Monday - Friday:   9:00 am - 9:00 pm

Saturday:           11:00 am - 3:00 pm

Sunday:               9:00 am - 3:00 pm

In-person Meditation 

by appointment only

Click here for Schedule

Tuesday - Friday:     12:00 pm - 7:30 pm (Closed on Monday)

Saturday & Sunday: 10:00 am - 4:00 pm