Meditation made

 easy and effective 

Dedicated & experienced guides will practice with you

step by step how to meditate.

Meanwhile, here are some easy tips.


Recall the remembered thoughts & emotions stored images of your life lived.


Reflect on the picture in order to

increase self-awareness.

Become aware of your

habits and attachments,

becoming conscious of who you are

from a greater perspective: the Universe.


Let go of the pictures with a guided visualization technique to release 

thoughts & emotions that are stored. 

Train your brain to know that thoughts are not real and blocking you from achieving true happiness.


Brooklyn Meditation

833 Union Street, 2nd Floor

Park Slope, Brooklyn

New York 11215

(call) 212-844-9381

(text) 347-915-5099

Monday - Friday:  8:30 am - 9:00 pm

Saturday:  10:00 am - 8:00 pm

Sunday:  8:30 am - 4:00 pm

  • Instagram
  • Facebook Social Icon
  • Pinterest Social Icon
  • Twitter Social Icon