Meditation made

 easy and effective 

Dedicated & experienced guides will practice with you

step by step how to meditate.

Meanwhile, here are some easy tips.

Recall

Recall the remembered thoughts & emotions stored images of your life lived.

Reflect

Reflect on the picture in order to

increase self-awareness.

Become aware of your

habits and attachments,

becoming conscious of who you are

from a greater perspective: the Universe.

Release

Let go of the pictures with a guided visualization technique to release 

thoughts & emotions that are stored. 

Train your brain to know that thoughts are not real and blocking you from achieving true happiness.

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Brooklyn Meditation

833 Union Street, 2nd Floor

Park Slope, Brooklyn

New York 11215

(call) 212-844-9381

(text) 347-915-5099

info@bklynmeditation.com

Monday - Friday:  8:30 am - 9:00 pm

Saturday:  10:00 am - 8:00 pm

Sunday:  8:30 am - 4:00 pm

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