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Cultivating Gratitude: Introductory Meditation Session

Thu, Dec 16

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Zoom

The road to joy is built by gratefulness. Join us for a special session to explore how our thoughts actually block the awareness of gifts within and around us. Once we cleanse our mind, you will see the beauty in the world, and find that there is much to be grateful for. All are welcome. :)

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Cultivating Gratitude: Introductory Meditation Session
Cultivating Gratitude: Introductory Meditation Session

Time & Location

Dec 16, 2021, 6:00 PM – 7:00 PM EST

Zoom

Guests

About the event

We look forward to meeting you at this introductory meditation session! 

Here is an overview of the session format:

  1. Greetings and introductions

  2. Brief discussion on this month's theme and understanding our mind

  3. Guided meditation 

  4. Reflections and Q&A

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