Sat, Mar 26|
Intro to Meditation: Healthy Mind, Happy Life
Learn about our unique method to cleanse the mind and find true peace within.
Time & Location
Mar 26, 2022, 4:00 PM – 5:00 PM
About the event
We look forward to meeting you at this introductory meditation session!
Here is an overview of the session format:
- Greetings and introductions
- Brief discussion and understanding our mind
- Guided meditation
- Reflections and Q&A
You will walk away with greater self-understanding and an actionable tool to quiet and clear the mind.