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Thu, Mar 11



Meditation for Self-compassion

How do we develop healthy and kind relationships with ourselves? A healthy relationship to one's self is vital to our mental well-being, life satisfaction, and maintaining healthy relationships with others. You are invited to learn about a meditation method on how to practice self-compassion.

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Meditation for Self-compassion
Meditation for Self-compassion

Time & Location

Mar 11, 2021, 6:00 PM – 7:00 PM EST



About the event

Welcome to our Thursday open session! Each meditation addresses a unique topic, relevant to the needs of the time and providing relief and clarity on our journey through life.

Take some time to reconnect with your inner self, while meeting other meditators and learning a simple meditation practice for true peace, insight, and emotional resilience.

All are welcome: experienced meditators and newcomers alike. We look forward to meeting you. :)


  • Thursday Open Session

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