Helpful Tips on staying healthy & safe
Healthy folks with a healthy immune system who take simple precautions will remain healthy and safe.
Hand-washing with warm water and soap.
Keeping your hands away from your face.
Boost your immune system
Tumeric, ginger, lysine, vitamin C, D & B, garlic, echinacea. Your favorite immune-boosting regiment
Drink plenty of fluid
Breath lots of fresh air
Movement, plenty of fluids and fresh air keep our systems moving gives the virus less time to take hold.